BodySport Medicine Balls offer a complete workout for the core and the torso, two of the most crucial areas in the human muscular system. These Medicine Balls are ideal for any sport or workout goal, combining strength training, cardio, flexibility, and dynamic muscle training in one workout. These durable, rubber balls feature a textured surface for improved grip.

Features

• Professional grade.
• Made with durable rubber and features a textured surface for improved grip.
• For the upper and lower body workouts.
• Bounces off hard surfaces.
• Ideal for developing core strength and improving coordination, balance and endurance.
• Designed for all fitness levels.
• Includes illustrated exercise guide.
• Contains latex.