This 2.2 lb medicine ball measures 5 inches in diameter and is filled with water. Its easy-grip texture allows for safe and explosive movements, providing an effective workout for strength, speed, and endurance training. Unlike weights, medicine ball exercises don't require deceleration when reaching the peak of a movement, making it suitable for use with rebounders.

Features

• Water-filled with easy-grip texture
• For use with rebounders
• Ideal for fitness and physiotherapy
• Can be used for rehabilitation