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This Relief Pak Heating Unit offers insulated hot water bath capacity for 4 moist heat packs up to 160 degrees. Moist heat and packs are beneficial for treating pain, aches, stiffness, and soreness, as well as aiding in post-injury and post-workout recovery. Its pliable material fits any body part and is more efficient at deeper tissue heating than dry heat at the same temperature. The unit features an adjustable temperature control and an orange light that indicates when the desired temperature is reached.